Zumba combines Latin and international music with dance to create a dynamic, exciting and effective cardio workout. These fun and easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba participants may achieve long term benefits while having an absolute blast in one exhilarating hour of calorie burning, heart racing, muscle pumping, body energizing movements meant to engage and captivate for life! Join the best fitness party around! No dance experience required. The Zumba class on Oct 28  will meet at Forest View Elementary in the main gym.